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Last month I discussed the insight I learned from my five year old child regarding oppositional behavior. This month, I'm going to share something else I became enlightened to.
During the month of May, I was discussing celebrating Mother's day and Father's day and how, in our household, the mother and/or father get to do whatever their heart desires. Cue in my daughter who asks, "Is their a children's day?" My adult self immediately retorted, "everyday is children's day," but then therapist self came into the picture and realized the following:
While it seems like everyday is children's day because children typically don't have to work, pay bills and care for children, the truth of the matter is children have just as much stress and exhaustion as adults. Think about it, in a typical school-aged child's life, they have to:
So, after my daughter's inquiry, I Googled children's day and wouldn't you know, there is a National Children's Day celebrated on the second Sunday of June. There is also an International Children's Day celebrated on November 20th. National Children's day is about recognizing children for how great they are and as well remembering that children are sometimes still exploited and also struggle for a variety of reasons including poverty.
In recognition of National Children's Day, I want to provide a few suggestions on how you can recognize the greatness of your child. Here a few things to consider doing:
1) Play with them - whether you are playing a structured game with rules or letting them lead you into imaginary play, the goal is to have uninterrupted play where they are leading and have say over what's happening. I know this is a hard concept for many but check out one of my past blog posts to learn how to have more fun at least while playing board games.
2) Let them choose what they want to do - I recently watched a movie called Yes Day. The premise is that the parents are challenged for 24 hours to say Yes to whatever their children ask for. While I was at first skeptical and practical about the notion, after watching the movie it allowed me see how it could work.
So, I challenge you to first watch the movie so you know what I'm talking about and then reflect on what you can incorporate in your household that will allow your child(ren) to feel like they are in charge. For me, I'm playing with the idea of having a Yes morning, afternoon or evening. Basically, a few hours where my child can decide how we are to spend it. Rules of course are allowed. ;)
3) Make a card for your child - isn't wonderful when we receive affirmation of how great we are? Kids love it as well. Perhaps you can draw them something or create a craft with them. Not creative? Head over to your local craft store (the Dollar Store work just fine) and pick up a painting kit or anything you can create for your child or with your child. Let go of the notion of it being perfect and just have fun with it. Need some other tips? Check out this blog post to learn more about showing your child love.
Overall, anytime you spend with your child that doesn't have interruptions and allows them to show you who they are, is time well spent. It doesn't just have to be a designated day like National Children's day but having a designated day in the year helps to remind us to take time to show appreciation.
Thank you for reading!
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