There can be many things in our life that may cause us to feel anxious, depressed and/or overwhelmed. Trying to juggle everyday responsibilities like work, relationships, parenting, concerns about a parent getting older, etc., can be exhausting and frustrating. The problem is not so much in having these feelings, but in the possibility of the anxiety and/or depression creating a barrier that impedes your ability to manage your day to day responsibilities and enjoy your life.
Office set up for individual adult therapy for clients 21 and over.
Some of the issues I assist with include:
Anxiety
Depression
Parenting Stress
Increasing Self-esteem
Navigating Relationships
Minimizing Anger Outbursts
Coping with Multiple Sclerosis
Concerns about an Aging Parent
Anxiety
Depression
Parenting Stress
Increasing Self-esteem
Navigating Relationships
Minimizing Anger Outbursts
Coping with Multiple Sclerosis
Concerns about an Aging Parent
Contact me for a FREE 20-minute phone consultation
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