Therapy for Adults

There can be many things in our life that may cause us to feel anxious, depressed and/or overwhelmed. Trying to juggle everyday responsibilities like work, relationships, parenting, concerns about a parent getting older, etc., can be exhausting and frustrating. The problem is not so much in having these feelings, but in the possibility of the anxiety and/or depression creating a barrier that impedes your ability to manage your day to day responsibilities and enjoy your life. 
Some of the issues I assist adult clients with include: 
Anxiety 
Depression
Parenting Stress
Increasing Self-esteem
Navigating Relationships
Minimizing Anger Outbursts
Coping with Multiple Sclerosis
Concerns about an Aging Parent


​Ready to start therapy?

​Contact me today for a FREE 20-minute Consultation.
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This Site is not intended to provide psychotherapy advice. The Site is intended only for use by individuals in search of general information of interest pertaining to anxiety, depression and related topics. Content is not intended to replace or serve as substitute for professional consultation or service. Contained observations and opinions should not be misconstrued as specific counseling advice.