As a licensed clinical social worker, I help individuals reduce feelings of anxiety and stress. This blog is meant to share many of the suggestions I often recommend to many of my clients. Sign up to receive them directly.
This Site is not intended to provide psychotherapy advice. The Site is intended only for use by individuals in search of general information of interest pertaining to anxiety, depression and related topics. Content is not intended to replace or serve as substitute for professional consultation or service. Contained observations and opinions should not be misconstrued as specific counseling advice.