As a licensed clinical social worker, I help individuals and families feel less anxious, less stressed and more functional. This blog is meant to offer some guidance to individuals to enhance their mental well-being. Sign up below to receive them directly in your inbox.
This Site is not intended to provide psychotherapy advice. The Site is intended only for use by individuals in search of general information of interest pertaining to anxiety, depression and related topics. Content is not intended to replace or serve as substitute for professional consultation or service. Contained observations and opinions should not be misconstrued as specific counseling advice.